10 Superfoods You Should Already Be Eating

#3. Goji berries

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Feeling under the weather? Add these to a cup of green tea and you’ll have a throat-soothing drink packed with vitamin C (more than an orange, according to Real Raw Food). Goji berries also pack a punch with beta-carotene, vitamin E, and antioxidants. Warning: Goji berries can be slightly bitter, so it is best to pair them with a flavor you enjoy. Your best bet it to treat them like other dried fruits and add them to yogurt, cereal or salads.